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FIRST TIME CLIENTS: 25% off of your first 2 Personal Training Sessions or 10% off a package of 5 or more Personal Training Sessions.

One on One Personal Training

I offer personal training in 60 minute and 30 minute increments. You can come to North County Water and Sports Therapy Center in Carmel Mtn. Ranch for your workout using a variety equipment or I can travel to your home. Prices can vary for home sessions due to the cost and duration of travel. I do have equipment that I bring to these sessions (TRX, Bosu Ball, Stability Ball, weights, bands etc.) Please contact me for pricing information and special offers.

Small Group Training

I offer small group training sessions at set times throughout the week. The group size varies from 3-6 people. Each session involves a total body, core focused workout. The groups are kept at this size so that I can adequetly taylor the workout for each clients goals and work around injuries, aches and pains. Group sessions are intense and FUN. Turn on the music, get the heart rate up and get ready for a whole new kind of workout! If you have friends or family that are interested, I am always ready to create a new group, day and time just for you. Or you can join a group that is already in place.

Aquatic Personal Training

Workouts in the water offer a weightless environment and are key to strengthening your core, healing back pain and avoiding knee pain amongst other issues. I am certified in the Burdenko Method of aquatic training which combines specific core exercises to help develop balance, coordination, flexibility, endurance, speed and strength. You do not need to know how to swim to train in the water. We are blessed with beautiful weather here in sunny San Diego, so jump in, workout, and excel in the water.

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